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Performed strength exercises in this workout.

Lutande Bänkpress · Chest	10 x 35.0 kg
Lutande Bänkpress · Chest	12 x 35.0 kg
Lutande Bänkpress · Chest	4 x 35.0 kg
Lutande Bänkpress · Chest	8 x 35.0 kg
Bench press · Chest	10 x 40.0 kg
Bench press · Chest	7 x 40.0 kg
Bench press · Chest	11 x 40.0 kg
Bench press · Chest	7 x 40.0 kg
Framåtlutande Flyes i maskin · Chest	10 x 20.0 kg	2x10 kg
Framåtlutande Flyes i maskin · Chest	10 x 20.0 kg
Framåtlutande Flyes i maskin · Chest	10 x 20.0 kg
Framåtlutande Flyes i maskin · Chest	12 x 20.0 kg