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152

Thursday 3 March 2011

Spinning

Added by amirene, 805 weeks ago

Summary
 
TimeTime (min.sek)00:45:00
IntensityIntensityHigh
IntensityBorg scale16, Heavy 85% of max
KcalCalories574 kcal
Medelspinning med Lennart Svensson.
Tyckte att jag var bra taggad efter uppvärmningen, men det var ett högt tempo genom hela passet så det var riktigt tufft.
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