amirene 
Exercise Log
Anna Leijon, 39year , Frändefors, Sweden| Thursday 3 March 2011 |
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00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
5exercises |  |
NormalIntensity |  |
156 kcalCalories |
Trained muscle groups
Abs, Back, Other| iForm - Platt mage nu och alltid Pass 12 (Basprogram, vecka 3B) Blandade ihop pass 11 & 12 | ||
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Show workout details |
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00:45:00Time (min.sek) | |
HighIntensity | |
574 kcalCalories |
| Medelspinning med Lennart Svensson. Tyckte att jag var bra taggad efter uppvärmningen, men det var ett högt tempo genom hela passet så det var riktigt tufft. | ||
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| Show workout details |
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Weight, 62.6 kg |
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62.6 kgWeight |  |
-0.3 kgChange |  |
22.18BMI |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 730 kcal
