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148

Monday 3 April 2023

Pendling

Added by aleckan, 173 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:53:57
	Distance	21.24 km
	Speed	23.62 km/h
	Time per km	02:32 min/km
	Pulse	snitt 140 max 171
	Cadence	snitt 79 max 119
	Power	snitt 180 max 742
	Temperature	6.2 °C
	Intensity	Normal
	Borg scale	14, Rather heavy 75% of max
	Calories	656 kcal
	Score	4526

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