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148

Sunday 9 April 2023

Distans

Added by aleckan, 173 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	03:16:14
	Distance	71.98 km
	Speed	22.01 km/h
	Time per km	02:44 min/km
	Pulse	snitt 133 max 165
	Cadence	snitt 76 max 110
	Power	snitt 162 max 723
	Temperature	10.6 °C
	Intensity	Normal
	Borg scale	14, Rather heavy 75% of max
	Calories	2185 kcal
	Score	16572

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Why not give aleckan some cred for this workout by writing a comment!

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