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Tuesday 18 April 2023

Pendla

Added by moffast, 172 weeks ago

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Summary

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	Time (min.sek)	00:29:09
	Distance	5.32 km
	Speed	10.95 km/h
	Time per km	05:29 min/km
	Pulse	snitt 161 max 171
	Cadence	snitt 89 max 93
	Temperature	12.9 °C
	Intensity	Normal
	Borg scale	17, Very heavy
	Calories	365 kcal
	Score	2703

Till ÖM från gullmars på morgonen.

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