Performed strength exercises in this workout.
|
Chest press in machine
· Chest
|
 12 x 10.0 kg |
| |  |
|
Chest press in machine
· Chest
|
12 x 10.0 kg |
| | |
|
Chest press in machine
· Chest
|
12 x 10.0 kg |
| | |
|
Flyes in machine
· Chest
|
12 x 10.0 kg |
| | |
|
Flyes in machine
· Chest
|
12 x 10.0 kg |
| | |
|
Flyes in machine
· Chest
|
12 x 10.0 kg |
| | |
|
Flyes in cablecross, standing
· Chest
|
12 x 10.0 kg |
| | |
|
Flyes in cablecross, standing
· Chest
|
12 x 10.0 kg |
| | |
|
Flyes in cablecross, standing
· Chest
|
12 x 10.0 kg |
| | |
|
Axelpress i maskin
· Shoulders
|
12 x 10.0 kg |
| | |
|
Axelpress i maskin
· Shoulders
|
12 x 10.0 kg |
| | |
|
Axelpress i maskin
· Shoulders
|
12 x 10.0 kg |
| | |
