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Thursday 4 May 2023

Pendling

Added by aleckan, 169 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:53:48
	Distance	23.48 km
	Speed	26.19 km/h
	Time per km	02:17 min/km
	Pulse	snitt 152 max 181
	Cadence	snitt 81 max 114
	Power	snitt 180 max 756
	Temperature	7 °C
	Intensity	Normal
	Borg scale	14, Rather heavy 75% of max
	Calories	656 kcal
	Score	4518

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