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Wednesday 31 May 2023

Fartlek med Farstaklungan

Added by aleckan, 165 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	03:48:26
	Distance	116.03 km
	Speed	30.48 km/h
	Time per km	01:58 min/km
	Cadence	snitt 80 max 127
	Power	snitt 165 max 806
	Temperature	13.9 °C
	Intensity	Normal
	Borg scale	17, Very heavy
	Calories	2571 kcal
	Score	19286

Första gruppcyklingen i år, bonkade efter 80km... =)

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