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Wednesday 7 June 2023

Fartlek med Farstaklungan

Added by aleckan, 164 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	03:12:33
	Distance	103.48 km
	Speed	32.25 km/h
	Time per km	01:52 min/km
	Pulse	snitt 156 max 191
	Cadence	snitt 83 max 123
	Power	snitt 173 max 1080
	Temperature	15.8 °C
	Intensity	Normal
	Borg scale	16, Heavy 85% of max
	Calories	2269 kcal
	Score	16251

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