Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
162

Thursday 8 June 2023

Com cond

Added by moffast, 165 weeks ago

Summary
 
TimeTime (min.sek)00:40:00
DistanceDistance1.37 km
GaugeSpeed2.06 km/h
Gauge Time per km29:12 min/km
WeightTotal Weight20840.0 kg
PulsePulsesnitt 113   max 152
TemperatureTemperature29 °C
IntensityIntensityNormal
IntensityBorg scale15, Heavy
KcalCalories281 kcal
ScoreScore1588
10 varv av: EMOM
5 Pull-ups
10 Push-ups
12 Squat jumps
15 Crunches
0 like this

Why not give moffast some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px