moffast
Exercise Log
Peter Littke, 53year , Stockholm, Sweden![]() |
00:40:00Time (min.sek) | ![]() |
1.37 kmDistance | ![]() |
2.06 km/hSpeed | ![]() |
29:12 min/km Time per km | ![]() |
20840.0 kgTotal Weight | ![]() |
4exercises | ![]() |
NormalIntensity | ![]() |
281 kcalCalories | ![]() |
1588Score |
Trained muscle groups
Abs, Back, Chest, Legs| 10 varv av: EMOM 5 Pull-ups 10 Push-ups 12 Squat jumps 15 Crunches | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 281 kcal











