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moffast Link Exercise Log

ManPeter Littke, 53year , Stockholm, Sweden
Thursday 8 June 2023 Control_rewind Date Control_fastforward
Time
00:40:00Time (min.sek)
Distance
1.37 kmDistance
Gauge
2.06 km/hSpeed
Gauge
29:12 min/km Time per km
Weight
20840.0 kgTotal Weight
List
4exercises
Intensity
NormalIntensity
Kcal
281 kcalCalories
Score
1588Score

Trained muscle groups

Abs, Back, Chest, Legs
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10 varv av: EMOM 5 Pull-ups 10 Push-ups 12 Squat jumps 15 Crunches
Added 165 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 281 kcal