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Wednesday 21 June 2023

Klassikern

Added by Ilkka, 163 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:23:00
	Total Weight	5490.0 kg
	Intensity	High
	Borg scale	17, Very heavy
	Calories	171 kcal
	Score	913

121/146

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Performed strength exercises in this workout.

Bench press · Chest	12 x 42.5 kg
Marklyft · Back	8 x 42.5 kg
Benpress brett · Legs	12 x 40.0 kg
Bench press · Chest	12 x 42.5 kg
Marklyft · Back	8 x 42.5 kg
Benpress brett · Legs	12 x 40.0 kg
Bench press · Chest	12 x 42.5 kg
Marklyft · Back	10 x 42.5 kg
Benpress brett · Legs	12 x 40.0 kg
Bench press · Chest	12 x 42.5 kg
Marklyft · Back	10 x 42.5 kg
Benpress brett · Legs	12 x 40.0 kg