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148

Thursday 29 June 2023

Recovery

Added by aleckan, 162 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:49:45
	Distance	17.09 km
	Speed	20.61 km/h
	Time per km	02:55 min/km
	Pulse	snitt 117 max 148
	Cadence	snitt 69 max 104
	Power	snitt 90 max 530
	Temperature	22.6 °C
	Intensity	Normal
	Borg scale	12, Easy
	Calories	338 kcal
	Score	4178

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