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148

Thursday 29 June 2023

Recovery

Added by aleckan, 161 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:54:13
	Distance	17.63 km
	Speed	19.51 km/h
	Time per km	03:05 min/km
	Pulse	snitt 122 max 162
	Cadence	snitt 69 max 100
	Power	snitt 122 max 556
	Temperature	27.3 °C
	Intensity	Normal
	Borg scale	12, Easy
	Calories	474 kcal
	Score	4573

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