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131

Monday 31 July 2023

Löpning

Added by NiclasOhlsson, 157 weeks ago

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Summary
 
TimeTime (min.sek)00:22:50
DistanceDistance4.98 km
GaugeSpeed13.09 km/h
Gauge Time per km04:35 min/km
IntensityIntensityHigh
KcalCalories339 kcal
ScoreScore2090
2min intervall (skifte lår/vader). Kändes riktigt bra och hittade bra flyt i tempot. Vågade tempoöka lite på slutet men fanns nog en halvminut till om jag pushat mer.
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