Löpning

Added by Springer, 157 weeks ago

Summary

Description

	Time (min.sek)	00:35:09
	Distance	4.73 km
	Speed	8.07 km/h
	Time per km	07:26 min/km
	Pulse	snitt 117 max 128
	Cadence	snitt 86 max 94
	Power	snitt 253 max 364
	Temperature	22.8 °C
	Intensity	Normal
	Calories	318 kcal
	Score	3706

Med Tuva

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Pulse Elevation profile Speed Time per km Cadence Power Temperature

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Distance Time (min.sek)

Summary

61%	Average 117		Max 128	67%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:23

1.1%

Zone 1

96 - 114

50% - 60%

00:05:14

14.9%

Zone 2

115 - 133

60% - 70%

00:29:30

84.0%

Zone 3

134 - 153

70% - 80%

00:00:00

0.0%

Zone 4

154 - 172

80% - 90%

00:00:00

0.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Heart rate zones - Default