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Monday 14 August 2023

Pendling

Added by aleckan, 155 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:54:10
	Distance	21.57 km
	Speed	23.89 km/h
	Time per km	02:31 min/km
	Pulse	snitt 145 max 175
	Cadence	snitt 72 max 110
	Power	snitt 138 max 874
	Temperature	22.4 °C
	Intensity	Normal
	Borg scale	14, Rather heavy 75% of max
	Calories	525 kcal
	Score	4571

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