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Thursday 17 August 2023

Pendla

Added by moffast, 154 weeks ago

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Summary

Description What equipment do you have access to?

	Time (min.sek)	00:51:44
	Distance	21.53 km
	Speed	24.97 km/h
	Time per km	02:24 min/km
	Pulse	snitt 135 max 163
	Temperature	17.7 °C
	Intensity	Normal
	Borg scale	14, Rather heavy 75% of max
	Calories	536 kcal
	Score	3476

Till jobbet på morgonen. Försökte ta det lite lugnt.

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