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Thursday 17 August 2023

Pendla

Added by moffast, 154 weeks ago

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Description What equipment do you have access to?

	Time (min.sek)	01:01:54
	Distance	21.73 km
	Speed	21.06 km/h
	Time per km	02:51 min/km
	Pulse	snitt 138 max 166
	Temperature	21.1 °C
	Intensity	Normal
	Borg scale	16, Heavy 85% of max
	Calories	632 kcal
	Score	4159

Hem från jobbet. Gick så där att ta det lugnt, blev lite stressad av en som låg bakom stora delar.

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