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Thursday 14 September 2023

Simning - GIH

Added by moffast, 150 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:36:43
	Distance	0.75 km
	Speed	1.23 km/h
	Time per km	48:57 min/km
	Pulse	snitt 105 max 142
	Cadence	snitt 22 max 35
	Intensity	Normal
	Borg scale	15, Heavy
	Calories	194 kcal
	Score	1846

Simning med jobbet på GIH. Körde lite längder och försökte fokusera på teknik och andning.

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