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Sunday 17 September 2023

Pendla

Added by moffast, 150 weeks ago

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Description What equipment do you have access to?

	Time (min.sek)	00:51:45
	Distance	21.53 km
	Speed	24.96 km/h
	Time per km	02:24 min/km
	Pulse	snitt 129 max 153
	Temperature	14.4 °C
	Intensity	Normal
	Borg scale	15, Heavy
	Calories	493 kcal
	Score	3477

Till jobbet på morgonen. Kyligt och rejäl motvind när jag kom in till stan.

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