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Performed strength exercises in this workout.

Plankan · Abs	30 seconds with 82.0 kg
Arm and leg swing · Abs	20 seconds with 82.0 kg
Plankan · Abs	30 seconds with 82.0 kg
Arm and leg swing · Abs	20 seconds with 82.0 kg
Plankan · Abs	30 seconds with 82.0 kg
Arm and leg swing · Abs	30 seconds with 82.0 kg
Stående Vadpress · Calves	20 x 82.0 kg
Stående Vadpress · Calves	20 x 82.0 kg