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Tuesday 19 September 2023

Running

Added by Glenns, 148 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:30:02
	Distance	4.87 km
	Speed	9.73 km/h
	Time per km	06:10 min/km
	Intensity	Normal
	Calories	430 kcal
	Score	2789

3x(4x60+20) V: 30''
Fysträning P11.

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