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Tuesday 3 October 2023

Pendla - Bas

Added by moffast, 147 weeks ago

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	Time (min.sek)	00:32:26
	Distance	5.32 km
	Speed	9.84 km/h
	Time per km	06:06 min/km
	Pulse	snitt 144 max 162
	Cadence	snitt 87 max 92
	Temperature	18.2 °C
	Intensity	Normal
	Borg scale	14, Rather heavy 75% of max
	Calories	375 kcal
	Score	2997

Morgonlöpning i lugnt tempo. Kändes rätt bra.

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