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Thursday 12 October 2023

Simning

Added by moffast, 146 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:30:04
	Distance	0.75 km
	Speed	1.50 km/h
	Time per km	40:05 min/km
	Pulse	snitt 112 max 146
	Cadence	snitt 25 max 25
	Temperature	27 °C
	Intensity	Normal
	Borg scale	15, Heavy
	Calories	135 kcal
	Score	1522

Simning med jobbet på GIH. Körde en del undervattenslängder.

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