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Performed strength exercises in this workout.

Bench press · Chest	15 x 20.0 kg	uppvärmning
Dumbell Press · Shoulders	15 x 5.0 kg	Uppvärmning
Latsdrag bred grepp · Back	15 x 21.0 kg	Uppvärmning
Bench press · Chest	8 x 40.0 kg
Dumbell Press · Shoulders	6 x 10.0 kg	2x10 Arnoldstyle
Latsdrag bred grepp · Back	8 x 35.0 kg
Bench press · Chest	10 x 40.0 kg
Dumbell Press · Shoulders	5 x 10.0 kg
Latsdrag bred grepp · Back	10 x 35.0 kg
Bench press · Chest	10 x 40.0 kg
Dumbell Press · Shoulders	8 x 10.0 kg
Latsdrag bred grepp · Back	10 x 35.0 kg