Why not give Ilkka some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Shoulder roll with stick · Shoulders	25 x 20.0 kg
Shoulder roll with stick · Shoulders	25 x 20.0 kg
Shoulder roll with stick · Shoulders	20 x 20.0 kg
Shoulder roll with stick · Shoulders	20 x 20.0 kg
Toe raise · Calves	15 x 82.0 kg
Toe raise · Calves	15 x 82.0 kg