Why not give Ilkka some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Shoulder roll with stick · Shoulders	20 seconds with 82.0 kg
Shoulder roll with stick · Shoulders	20 seconds with 82.0 kg
Shoulder roll with stick · Shoulders	20 seconds with 82.0 kg
Shoulder roll with stick · Shoulders	30 seconds with 82.0 kg