Why not give Ilkka some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Leg raise · Abs	10 x 83.0 kg
Leg raise · Abs	10 x 83.0 kg
Leg raise · Abs	10 x 83.0 kg
Side Plank Hip Raise · Abs	10 x 6.0 kg
Side Plank Hip Raise · Abs	10 x 6.0 kg
Side Plank Hip Raise · Abs	10 x 6.0 kg
Windshield wiper · Abs	10 x 83.0 kg
Windshield wiper · Abs	10 x 83.0 kg
Windshield wiper · Abs	10 x 83.0 kg