Performed strength exercises in this workout.
|
Shrugs
· Shoulders
|
 6 x 50.0 kg |
| | |
|
Shrugs
· Shoulders
|
6 x 50.0 kg |
| | |
|
Shrugs
· Shoulders
|
6 x 50.0 kg |
| | |
|
Shrugs
· Shoulders
|
6 x 50.0 kg |
| | |
|
Shrugs
· Shoulders
|
6 x 50.0 kg |
| | |
|
Shrugs
· Shoulders
|
6 x 50.0 kg |
| | |
|
Hantellyft åt Sidan
· Shoulders
|
6 x 12.0 kg |
2 X 6 KG | |  |
|
Hantellyft åt Sidan
· Shoulders
|
6 x 12.0 kg |
| | |
|
Hantellyft åt Sidan
· Shoulders
|
6 x 12.0 kg |
| | |
|
Hantellyft åt Sidan
· Shoulders
|
6 x 12.0 kg |
| | |
|
Hantellyft åt Sidan
· Shoulders
|
6 x 12.0 kg |
| | |
|
Hantellyft åt Sidan
· Shoulders
|
6 x 12.0 kg |
| | |
|
Sitting shoulder press with dumbells
· Shoulders
|
6 x 17.0 kg |
arnold style | | |
|
Sitting shoulder press with dumbells
· Shoulders
|
6 x 17.0 kg |
| | |
|
Sitting shoulder press with dumbells
· Shoulders
|
6 x 17.0 kg |
| | |
|
Sitting shoulder press with dumbells
· Shoulders
|
6 x 17.0 kg |
| | |
|
Sitting shoulder press with dumbells
· Shoulders
|
6 x 17.0 kg |
| | |
|
Sitting shoulder press with dumbells
· Shoulders
|
6 x 17.0 kg |
| | |
|
Hantellyft framåt
· Shoulders
|
6 x 15.0 kg |
| | |
|
Hantellyft framåt
· Shoulders
|
6 x 15.0 kg |
| | |
|
Hantellyft framåt
· Shoulders
|
6 x 15.0 kg |
| | |
|
Hantellyft framåt
· Shoulders
|
6 x 15.0 kg |
| | |
|
Hantellyft framåt
· Shoulders
|
6 x 15.0 kg |
| | |
|
Hantellyft framåt
· Shoulders
|
6 x 15.0 kg |
| | |
