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Monday 3 June 2024

Bröst & rygg

Added by Ilkka, 111 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:14:16
	Total Weight	3022.0 kg
	Pulse	snitt 96 max 119
	Temperature	29 °C
	Intensity	Normal
	Borg scale	17, Very heavy
	Calories	58 kcal
	Score	562

Det här träningspasset har importerats.
121/151

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Performed strength exercises in this workout.

Latsdrag bred grepp · Back	6 x 42.0 kg
Latsdrag bred grepp · Back	6 x 42.0 kg
Latsdrag bred grepp · Back	6 x 42.0 kg
Latsdrag bred grepp · Back	6 x 42.0 kg
Latsdrag bred grepp · Back	6 x 42.0 kg
Latsdrag bred grepp · Back	6 x 42.0 kg
Bench press · Chest	6 x 45.0 kg
Bench press · Chest	6 x 45.0 kg
Bench press · Chest	6 x 45.0 kg
Bench press · Chest	6 x 45.0 kg
Bench press · Chest	6 x 45.0 kg
Bench press · Chest	4 x 40.0 kg