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Wednesday 5 June 2024

Bena

Added by Ilkka, 111 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:20:30
	Total Weight	4320.0 kg
	Pulse	snitt 87 max 135
	Temperature	30.2 °C
	Intensity	High
	Borg scale	15, Heavy
	Calories	58 kcal
	Score	806

Det här träningspasset har importerats.
110/130

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Performed strength exercises in this workout.

Leg curl · Legs	6 x 40.0 kg
Leg curl · Legs	6 x 40.0 kg
Leg curl · Legs	6 x 40.0 kg
Leg curl · Legs	6 x 40.0 kg
Leg curl · Legs	6 x 40.0 kg
Leg curl · Legs	6 x 40.0 kg
Benpress · Legs	6 x 40.0 kg
Benpress · Legs	6 x 40.0 kg
Benpress · Legs	6 x 40.0 kg
Benpress · Legs	6 x 40.0 kg
Benpress brett · Legs	6 x 40.0 kg
Benpress brett · Legs	6 x 40.0 kg
Leg extension · Legs	6 x 40.0 kg
Leg extension · Legs	6 x 40.0 kg
Leg extension · Legs	6 x 40.0 kg
Leg extension · Legs	6 x 40.0 kg
Leg extension · Legs	6 x 40.0 kg
Leg extension · Legs	6 x 40.0 kg