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Tuesday 4 June 2024

Running

Added by Glenns, 111 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	01:15:00
	Distance	16.00 km
	Speed	12.80 km/h
	Time per km	04:41 min/km
	Intensity	Normal
	Calories	1076 kcal
	Score	6969

2x2000m
2x1500m
2x1000m
2x500m

10km = 40.04.9
Vila: 90''

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