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Friday 22 November 2024

Rygg

Added by Ilkka, 85 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:20:53
	Total Weight	10106.0 kg
	Pulse	snitt 90 max 102
	Temperature	27.9 °C
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	73 kcal
	Score	815

Det här träningspasset har importerats.
111/139

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Performed strength exercises in this workout.

Latsdrag bred grepp · Back	3 x 49.0 kg
Latsdrag bred grepp · Back	6 x 42.0 kg
Latsdrag bred grepp · Back	6 x 42.0 kg
Latsdrag bred grepp · Back	6 x 42.0 kg
Stående Rodd · Back	6 x 30.0 kg
Stående Rodd · Back	6 x 30.0 kg
Stående Rodd · Back	6 x 30.0 kg
Stående Rodd · Back	6 x 30.0 kg
Seated row · Back	8 x 35.0 kg
Seated row · Back	8 x 35.0 kg
Seated row · Back	8 x 35.0 kg
Seated row · Back	86 x 35.0 kg
Ryggresning · Back	10 x 41.0 kg
Ryggresning · Back	103 x 41.0 kg