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Saturday 3 May 2025

Corestyrka

Added by Ilkka, 32 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:12:29
	Total Weight	972.0 kg
	Pulse	snitt 67 max 87
	Temperature	27.2 °C
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	9 kcal
	Score	488

Det här träningspasset har importerats.

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Performed strength exercises in this workout.

Sitting rotation with kettlebell · Abs	30 seconds with 81.0 kg
Sitting rotation with kettlebell · Abs	30 seconds with 81.0 kg
Sitting rotation with kettlebell · Abs	30 seconds with 81.0 kg
Sitting rotation with kettlebell · Abs	30 seconds with 81.0 kg
Sitting rotation with kettlebell · Abs	30 seconds with 81.0 kg
Sitting rotation with kettlebell · Abs	30 seconds with 81.0 kg
Sitting rotation with kettlebell · Abs	30 seconds with 81.0 kg
Sitting rotation with kettlebell · Abs	30 seconds with 81.0 kg
Sitting rotation with kettlebell · Abs	30 seconds with 81.0 kg
Sitting rotation with kettlebell · Abs	30 seconds with 81.0 kg
Sitting rotation with kettlebell · Abs	30 seconds with 81.0 kg
Sitting rotation with kettlebell · Abs	30 seconds with 81.0 kg