Get the app Contact Login Create account

Friday 16 May 2025

Recovery

Added by aleckan, 5 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:51:11
	Distance	21.82 km
	Speed	25.58 km/h
	Km time	02:21 min/km
	Pulse	snitt 126 max 154
	Cadence	snitt 75 max 111
	Power	snitt 153 max 738
	Temperature	11.6 °C
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	541 kcal
	Score	4318

no comment

0 like this

Why not give aleckan some cred for this workout by writing a comment!

Private map.