 |
Arms shoulders |
Added by kbomb, 1 week ago |
|
Summary
|
||||||||||||||||
|
Smith bench press 1x15, 1x10 20 bb, db side 2x12 10, french press 2x12 30, straight bar curl 2x 12 25, strat tri 2x15 35, calf 2x20 110,
0 like this
Why not give kbomb some cred for this workout by writing a comment! |
