MTB

Added by Springer, 16 hours 42 minutes ago

Summary

Description

	Time (min.sek)	01:15:31
	Distance	26.27 km
	Speed	20.87 km/h
	Km time	02:52 min/km
	Pulse	snitt 136 max 215
	Intensity	Normal
	Calories	779 kcal
	Score	5407

Det här träningspasset har importerats.

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Pulse Speed Km time

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Distance Time (min.sek)

Summary

71%	Average 136		Max 215	113%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:02:55

3.9%

Zone 1

96 - 114

50% - 60%

00:06:23

8.5%

Zone 2

115 - 133

60% - 70%

00:13:08

17.4%

Zone 3

134 - 153

70% - 80%

00:44:31

59.0%

Zone 4

154 - 172

80% - 90%

00:08:09

10.8%

Zone 5

> 173

90% - 100%

00:00:21

0.5%

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MTB

Summary

Heart rate zones - Default