MTB

Added by Springer, 1 day 9 hours ago

Summary

Description

	Time (min.sek)	01:03:03
	Distance	21.57 km
	Speed	20.53 km/h
	Km time	02:55 min/km
	Pulse	snitt 137 max 169
	Intensity	Normal
	Calories	666 kcal
	Score	4525

Det här träningspasset har importerats.

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Pulse Speed Km time

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Distance Time (min.sek)

Summary

72%	Average 137		Max 169	88%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:09

0.2%

Zone 1

96 - 114

50% - 60%

00:02:41

4.3%

Zone 2

115 - 133

60% - 70%

00:17:23

27.6%

Zone 3

134 - 153

70% - 80%

00:36:04

57.3%

Zone 4

154 - 172

80% - 90%

00:06:41

10.6%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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MTB

Summary

Heart rate zones - Default