Löpning

Added by Springer, 5 days, 17 hours ago

Summary

Description

	Time (min.sek)	00:32:44
	Distance	5.03 km
	Speed	9.22 km/h
	Km time	06:31 min/km
	Pulse	snitt 127 max 145
	Cadence	snitt 86 max 92
	Power	snitt 287 max 768
	Temperature	21.7 °C
	Intensity	Normal
	Calories	342 kcal
	Score	3426

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Pulse Elevation profile Speed Km time Cadence Power Temperature

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Distance Time (min.sek)

Summary

66%	Average 127		Max 145	76%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:44

2.2%

Zone 1

96 - 114

50% - 60%

00:00:45

2.3%

Zone 2

115 - 133

60% - 70%

00:27:54

85.2%

Zone 3

134 - 153

70% - 80%

00:03:21

10.2%

Zone 4

154 - 172

80% - 90%

00:00:00

0.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Heart rate zones - Default