Performed strength exercises in this workout.
|
Shrugs
· Shoulders
|
 6 x 40.0 kg |
| | |
|
Shrugs
· Shoulders
|
6 x 40.0 kg |
| | |
|
Shrugs
· Shoulders
|
6 x 40.0 kg |
| | |
|
Shrugs
· Shoulders
|
6 x 40.0 kg |
| | |
|
Shrugs
· Shoulders
|
6 x 40.0 kg |
| | |
|
Shrugs
· Shoulders
|
6 x 40.0 kg |
| | |
|
Hantellyft åt Sidan
· Shoulders
|
6 x 12.0 kg |
2 X 6 kg | |  |
|
Hantellyft åt Sidan
· Shoulders
|
6 x 12.0 kg |
| | |
|
Hantellyft åt Sidan
· Shoulders
|
6 x 12.0 kg |
| | |
|
Hantellyft åt Sidan
· Shoulders
|
6 x 12.0 kg |
| | |
|
Hantellyft åt Sidan
· Shoulders
|
6 x 12.0 kg |
| | |
|
Hantellyft åt Sidan
· Shoulders
|
6 x 12.0 kg |
| | |
|
Hantellyft framåt
· Shoulders
|
6 x 6.0 kg |
| | |
|
Hantellyft framåt
· Shoulders
|
6 x 6.0 kg |
| | |
|
Hantellyft framåt
· Shoulders
|
8 x 6.0 kg |
| | |
|
Hantellyft framåt
· Shoulders
|
8 x 6.0 kg |
| | |
|
Hantellyft framåt
· Shoulders
|
6 x 6.0 kg |
| | |
|
Hantellyft framåt
· Shoulders
|
6 x 6.0 kg |
| | |
