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Squat1/2 |
Added by kbomb, 3 days, 19 hours ago |
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Summary
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Push up 3x11/4, pall press 2x12 15/4, row 3x10 100/7, squat 3x10 55/8, dead 3x10 70/7, bench press 3x10 50/8 perfect load
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