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Tuesday 27 January 2026

Albypass

Added by kenkva, 3 days, 10 hours ago

Summary

Description

	Time (min.sek)	00:30:09
	Distance	4.18 km
	Speed	8.32 km/h
	Km time	07:13 min/km
	Pulse	snitt 122
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	297 kcal
	Score	2033

Åkte 5 varv på ängen i Alby. Halvdåliga spår och bakhalt men skoj.

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