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Squat |
Added by kbomb, 3 days, 23 hours ago |
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Summary
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Pall o 2x15 15/ , push up 3x10/ side pull 3x ,12 50 / , squat 3x10 60 / , dead 3x10 75. / , bb press 3x10 50. / , row 3x10 100. / , chest fly 3x10 72.5
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