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Thursday 9 November 2006

Running

Added by Glenns, 1394 weeks ago

Summary

Description

	Time (min.sek)	00:44:36
	Distance	10.00 km
	Speed	13.45 km/h
	Time per km	04:28 min/km
	Intensity	High
	Calories	0 kcal

3x1000m 1 min vila
Snitt: 3.46.22

Uppvärmning 4 km
Nerjogg 3 km

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