Friday 11 January 2013 Cardio on gym

Added by amirene, 704 weeks ago

Summary		Description Activities
Time (min.sek) 00:30:00 Distance 3.60 km Calories 312 kcal		Dag 11 - FitnessFighten 0 like this Why not give amirene some cred for this workout by writing a comment! Performed activities Crosstraining 00:10:00Time (min.sek) 0.68 kmDistance 4.08 km/hSpeed 14:42 min/km Time per km 5Level NormalIntensity 100 kcalCalories Weightloss Treadmill 00:10:00Time (min.sek) 1.46 kmDistance 8.76 km/hSpeed 06:51 min/km Time per km 1Level NormalIntensity 106 kcalCalories Weightloss 10 km/h Treadmill 00:10:00Time (min.sek) 1.46 kmDistance 8.76 km/hSpeed 06:51 min/km Time per km 1Level NormalIntensity 106 kcalCalories Cardio 10 km/h

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