amirene 
Exercise Log
Anna Leijon, 39year , Frändefors, Sweden| Friday 11 January 2013 |
   |
 |
00:30:00Time (min.sek) |  |
3.60 kmDistance |  |
312 kcalCalories |
Performed activities
, Crosstraining| Dag 11 - FitnessFighten | ||
|
Show workout details |
|
00:45:00Time (min.sek) |  |
690.0 kgTotal Weight |  |
9exercises |  |
NormalIntensity | |
251 kcalCalories |
Trained muscle groups
Abs, Back, Chest, Legs, Shoulders, Triceps| Dag 11 - FitnessFighten | ||
|
| Show workout details |
 |
Weight, 67.2 kg |
 |
67.2 kgWeight |  |
-0.1 kgChange |  |
23.81BMI |
no comment
 |
Summary |
workouts in total: 2
Total Calories Burned: 563 kcal
