Wednesday 23 January 2013 Cardio on gym

Added by amirene, 702 weeks ago

Summary		Description Activities
Time (min.sek) 00:20:00 Distance 2.16 km Calories 197 kcal		Dag 21 - FitnessFighten 0 like this Why not give amirene some cred for this workout by writing a comment! Performed activities Crosstraining 00:10:00Time (min.sek) 0.71 kmDistance 4.26 km/hSpeed 14:05 min/km Time per km 3Level NormalIntensity 90 kcalCalories Treadmill 00:10:00Time (min.sek) 1.45 kmDistance 8.70 km/hSpeed 06:54 min/km Time per km 1Level NormalIntensity 107 kcalCalories

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