amirene 
Exercise Log
Anna Leijon, 39year , Frändefors, Sweden| Wednesday 23 January 2013 |
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00:20:00Time (min.sek) |  |
2.16 kmDistance |  |
197 kcalCalories |
Performed activities
, Crosstraining| Dag 21 - FitnessFighten | ||
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Show workout details |
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00:10:00Time (min.sek) | |
1.46 kmDistance | |
107 kcalCalories |
| Dag 22 - FitnessFighten | ||
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| Show workout details |
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00:45:00Time (min.sek) |  |
585.0 kgTotal Weight |  |
9exercises |  |
NormalIntensity | |
247 kcalCalories |
Trained muscle groups
Abs, Back, Chest, Legs| Dag 21 - FitnessFighten | ||
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| Show workout details |
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00:45:00Time (min.sek) | |
585.0 kgTotal Weight | |
9exercises | |
NormalIntensity | |
247 kcalCalories |
Trained muscle groups
Abs, Back, Chest, Legs| Dag 22 - FitnessFighten | ||
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| Show workout details |
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00:47:41Time (min.sek) | |
3.82 kmDistance |  |
4.81 km/hSpeed | |
12:29 min/km Time per km | |
NormalIntensity | |
192 kcalCalories |
| no comment | ||
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Summary |
workouts in total: 5
Total Calories Burned: 990 kcal
